How to Manage Wrist Pain

Wrist pain is very common and is usually caused by sprains or fractures from sudden injuries. It can also be due to issues such as repetitive stress, arthritis and carpal tunnel syndrome. The intensity of the pain may differ. Osteoarthritis pain can be compared to a dull toothache, while carpal tunnel syndrome pain results in a pins-and-needles feeling.
The following are common causes of wrist pain:
• Sudden impact
• Repetitive stress
• Osteoarthritis
• Rheumatoid arthritis
• Carpal tunnel syndrome
• Ganglion cysts
• Kienbock’s disease

Treatment for wrist pain is dependent on factors such as type and severity of the injury.
Over-the-counter pain relievers such as ibuprofen and acetaminophen does help in reducing wrist pain.
If the wrist has broken bones, the pieces will need to be aligned so that the wrist can heal. A cast can help hold the bone fragments together while they heal. If one has a wrist sprain, wrist orthoses (splint) can be worn. This enables the tendon to be protected while it heals. Wrist orthoses are very helpful with injuries caused by repetitive motions.
In some cases, surgery can be useful. If the wrist has broken bones, surgery can help in connecting the fragments of bone together with metal hardware. For carpal tunnel syndrome symptoms, the tunnel will be cut open to reduce the pressure on the nerve. In tendon or ligament repair, surgery is helpful in repairing tendons or ligaments that have ruptured.

Ice can help a great deal in managing minor wrist pain. Place ice in cloth and apply it on the wrist for relief.
Wrist pain is a fairly common complaint. There are many causes for this issue. It is very vital to make an accurate diagnosis so that necessary treatment can be undertaken.
CPO provides a wide range of wrist orthoses. Visit our website for more information.

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